MiNDFOOD (New Zealand)

New Year Joy

Anew year carries its own kind of unspoken promise that life can feel fresh again. This new energy isn’t something that appears automatically at midnight but rather cultivated, perhaps it’s a shift in thinking and the willingness to release what weighs...

RICK STEIN

Rick Stein may have opened his first eatery, The Seafood Restaurant in Padstow, Cornwall, England, more than 50 years ago, and he may be preparing to celebrate his 79th birthday on 4 January. Yet get him onto the subject of his upcoming restaurant...

New Beginnings

This season of Spring there is much to celebrate with new beginnings and fresh starts, such as learning how to slay that inner critic, developing lasting sleep routines and learning to become more resilient. In our Postcard section it’s all about...

LOAF AT FIRST SIGHT

8 RUSTIC RECIPES TO TRY

Real Reader Stories

The success of MiNDFOOD is very much built on the relationship we have with our readers and their feedback on stories and issues we have published. Chatting with readers can also produce new ideas. I have to admit I have sometimes pounced on readers...

AIR FRYER CHICKEN RECIPES

MEGA BRAIN TEASER PUZZLE BOOK + CROSSWORDS

HOW TO KEEP YOUR BRAIN SHARP

SUPERCHARGE WITH THESE SIMPLE CHANGES

MY STORY

I WAS A REFUGEE & BECAME A SURGEON

The Little Things

Iwoke up and Donald Trump had been sworn in overnight as the new US President, Israeli hostages and Palestinian prisoners had been released with footage of them returning to completely destroyed homes and neighbourhoods, and watching it all, I felt...

The Reinvention Issue

RESET YOUR VAGUS NERVE

PEACE LOVE & ENJOY

EXPERTS SHARE THEIR PARTY PREP SECRETS

HOW TO AGE WELL THE JOY OF BELONGING

Picture your favourite coffee shop: you step inside and are blanketed with its warm, relaxed atmosphere, where coffee beans roast and there’s a hubbub of chatter. Rows of pastries and cakes sit in the window, wooing you with their decadence. The...

UNLOCKING LONGEVITY

Ask any ageing researcher their key recommendation for increasing healthspan and longevity and without fail they will answer exercise. More than any other intervention, regular physical activity is one of the most effective ways to reduce our risk...

“Empathy is the starting point for creating a community and taking action.”

SIMPLY 12 RED GREAT WINES FOR WINTER

SIMPLY 12 RED GREAT WINES FOR WINTER